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Showing posts from February, 2020

Anxiety & Me

I never thought I would have to worry about anxiety. Stress and depression happened to other people. I'd seen it affect others but nope, not me.  I was working in a high-pressure environment which l loved and I was completely ‘together”. But after my brain haemorrhage in 2013, I started suffering really bad anxiety. To be honest, I defy anyone to go through what I did with a young family and come out the other end feeling completely fine.  There are no two ways about it. The haemorrhage I suffered was BIG and I am incredibly  lucky to be alive. In fact I very nearly died and for six months afterwards I had to live with the fear (and trust me,  I was terrified) that I could have another bleed without any notice and die. That was until I chose (!) to have another (I’d already had several) very big and very scary brain surgery where there was a substantial risk of death or further injury.  As a mother to two young children, I spent the whole ti...